Individual Psychotherapy

Service Description

We know that there are times when everyday life just gets too much. Our licensed clinicians are here to help you gain insight and feel better equipped to manage the stressors that come your way. Specialties: > Anxiety > Depression > Intergenerational Trauma > Work-related stressors > Relationship concerns > General mental health concerns > ADHD > Self-esteem > Grief > Women's issues > Anger management > Mood disorders The modalities that we use: > Person-centered Therapy > Psychoanalytic Therapy > Cognitive Behavioral Therapy (CBT) > Dialectical Behavioral Therapy (DBT) > Solution-Focused Therapy > Interpersonal Therapy